Welcome to the Intelligent Action online learning hub!
Learn how to use your mind to get more out of your body, so you can improve your bike-handling skills under pressure and leave a whole lot less to chance.
Welcome to the Intelligent Action online learning hub!
Learn how to use your mind to get more out of your body, so you can improve your bike-handling skills under pressure and leave a whole lot less to chance.
Write your awesome label here.
featured course
Mastering Cues for Riding Well Under Pressure
Overcome overthinking.
Learn how to focus your attention and awareness to increase your speed, efficiency, control and flow on the bike.
Learn how to focus your attention and awareness to increase your speed, efficiency, control and flow on the bike.
"Something I love about mountain biking is how every skill you learn opens the door to learning several more."
“Kath's take on performance studies, processes and mountain biking isn't done anywhere else - she's forging new ground!...Away from the high level thinking stuff, Kath is also a mountain bike stoke spirit animal - with the kind of positivity around bikes that is infectious, in a good way!”
Mike Blewitt, Bicycle Queensland and Former Editor of Australian Mountain Bike Magazine.
Write your awesome label here.
What do you wish you could do better on the bike?
Tell us about what the brain-body-bike experience means to you and the kinds of things you'd like to learn more about. This will directly inform future courses and other content we create.
[Like, honestly, it really will! Plus I love hearing other riders' points of view on these topics! - Kath]
[Like, honestly, it really will! Plus I love hearing other riders' points of view on these topics! - Kath]
Testimonials
Feedback from live workshops and classrooms
Kath is fantastic. She is passionate and knowledgeable. She motivated and inspired us to think for ourselves but also taught us at the same time.
Thanks for helping skills that needed to be unlocked!
—Participant, Mind Skills and Resilience Workshop
Empowering the mind and body to be intune with what we have but aren't utilising.
—Participant, Mind Skills and Resilience Workshop
This workshop helped me with strategies to help stress.
I loved Kath's positive attitude and her presentation skills.
—Participant, Mind Skills and Resilience Workshop
I’m now thinking about the things I’ve learned every day…Kath herself is brilliant – definitely one of the best teachers I’ve ever had. She’s incredibly engaged with the content and her love for it is infectious and really makes you want to learn more about it.
Do you want to learn more about mind skills and movement?
Created with
